Day 32 Thursday 3/29/18

Took cans to sell got $7.31
Bought pair of shoes for me at Payless

Totals: 21g Net Carbs, 118g Fat. 74g Protein - 1600 Calories

Day 31 Wednesday 3/28/18

Make Coconut Pizza
Went to Church by myself
 Went to Walmart

Totals: 19g Net Carbs, 89g Fat. 88g Protein - 1400 Calories/walked off 109

Day 30 Tuesday 3/27/18

Weight 289
Maryann got last infusion
Didn't go to auction because of Maryann's cold
Went to Walmart

Totals: 13g Net Carbs, 91g Fat, 98g Protein - 1280 Calories/walked off 109

Day 29 Monday 3/26/18

76th Birthday
Went to Walmart
Went to Lakeland to Tiger's Rays baseball game

Totals: 24g Net Carbs, 136g Fat, 106g Protein - 1732 Calories/walked off 218

Day 28 Sunday 3/25/18

Went to Church
Went to Texas Roadhouse
Had Prime Rib
Went to Sam's

Went to Singspration/quartet sang

Totals:  11g Net Carbs, 169g Fat, 112g protein - 1945 Calories/walked off 109

Day 27 3/24/18

Took Mom to Donita's
Went to Men's Breakfast
The Cuban got upset over eternal security and yelled at us and left
Went to Trader Joe's
Went to Donita's
Didn't eat until 7:30/Fish/Joe went fishing with Dylon instead of eating with us!!!
Dark when we drove home

Totals: 13g Net Carbs, 96g Fat, 111g Protein - 1181 Calories

Day 26 Friday 3/23/18

Hit Maryann in my sleep last night dreaming of fighting


Totals: 18g Net Carbs, 115g Fat, 112g protein - 1586 Calories

Day 25 Thursday 3/21/18

Went to Dade City Auction spent nothing

Totals: 15g Net Carbs, 189g Fat, 91g protein - 2110 Calories

Day 24 Wednesday 3/21/18

Fixed Pork Chops
Went to Church
Went to Walmart

Totals: 31g Net Carbs, 115g Fat, 118g Protein - 1665 Calories/walked off 109

Day 23 Tuesday 2/20/18

Rained mostly all day
Went to Dallman's $45

Totals: 24g Net Carbs, 108g Fat, 114g Protein - 1567 Calories

Day 22 Monday 3/19/18

Walked to CVS

Totals: 24g Net Carbs, 158g Fat, 119g Protein - 2040 Calories/walked off 252

Day 21 Sunday 3/18/18

Went to Church by myself
Stayed home the rest of the day

Totals:20g Net Carbs, 116g Fat, 92g Protein - 1495 Calories

Day 20 Saturday 3/17/18

Went to Men's Breakfast, Maryann stayed Home - left at 10, so we could go to Park Sales
Maryann too sick to go
Walked to CVS

Totals:  12g Carbs, 158g Fat, 109g Protein - 1974 Calories/Walked off 252

Day 19 Friday 3/16/18

Weight 287 = 78 lost
Walked to Walmart & back/got Maryann's Script & BBQ Sauce
Practiced with Quartet at Church
Grilled Ribs
Went on a ride and bought Bath Mat & Cheese - walked through 5 stores

Totals: 10g Carbs, 98g Fat. 73g Protein - 1285 Calories/Walked off 433

Day 18 Thursday 3/15/18

Decided against grilling ribs/too much time required
Had 2 leg/thigh's instead
Walked to CVS & back, with resting only once
Went to Dade City Auction = $43

Totals: 9g Net Carbs, 105g Fat, 142g Protein - 1730 Calories/walked off 252

Day 17 Wednesday 3/14/18

Went to Costco/Sam's/Walmart
Didn't go to Church, ran out of time

Totals: 5g Carbs, 91g Fat. 137g Protein - 1520 Calories/Walked off 300

Day 16 Tuesday 3/13/18

Walked to CVS
Watched Avatar
Called Bingo for last time

Totals: 17g Carbs, 172g Fat, 80g Protein - 1944 Calories/walked off 252

Day 15 Monday 3/12/18

Bacon & Cream Cheese for breakfast
Fixed Pork Chops for Lunch
Didn't walk because of 25 MPH Winds

Totals:16g Net Carbs, 122g Fat, 132g Protein - 1724 Calories

Day 14 Sunday 3/11/18

Went to Church
Got Arby's for Darby & Maryann
Walked to CVS

Totals: 19g Net Carbs, 139g Fat. 94g Protein - 1724 Calories/Walked off 252

Day 13 Saturday 3/10/18

Went to Men's Breakfast
Went to Sam's
Went to hear Gold City in Lakeland - disappointed, all different men for original group

Totals: 18g Net Carbs, 136g Fat, 67g Protein - 1623 Calories

Day 12 Friday 3/9/18

Weight 289
Had 6 pc bacon & 2 TBL Cream Cheese
Had 4 oz Avocado
Had 1 serving Straw Ice Cream
Walked to CVS & Back/35 mins
Had 1 Serving SF Chocolate & 2 TBL Cream Cheese
Had 3 oz Avocado

Totals: 8g Net Carbs, 96g Fat, 18g Protein - 1023 Calories/Walked off 252

Day 11 Thursday 3/8/18

Weight 292
Had 6 pcs bacon & 2 TBL Cream Cheese
Had 2 oz Avocado & 1/2 oz Mac's & 2 TBL Sour Cream
Walked 35 Minutes to CVS
Had 2 TBL Tuna & 2 TBL Mayo
Went to Dade City Auction/$7 for 1/2 flat of strawberries
Had 1/4 cup Macadamia's
Had 1/4 cup Sour Cream & 1 oz Mac's

Totals: 11g Net Carbs, 94g Fat, 37g Protein - 1055 Calories/Walked off 258

Day 10 Wednesday 3/7/18

Took M of M & pooped
Went to Walmart to get Fat Fast items
Had Tuna & Mayo at 9:30
Had Mac's & Cream Cheese at 12:30
Had Avocado - 5 oz at 3:30

Went to Church
Had 1/4 c Sour Cream & 1/4 c Feta Cheese & 1 oz Mac's

Totals:9g Net Carbs, 92g Fat, 47g Protein - 1099 Calories/walked off 252

Day 9 Tuesday 3/6/18

Weight - 290
Walked to Bus Stop & back/30 mins
Went to Dallman's - $37

Totals: 18g Net Carbs, 133g Fat, 105g Protein - 1689 Calories/Walked off 222

Day 8 Monday 3/5/18

Weight -292
Went to Webster - walked about 3 miles/90 mins
Took M of M
Pooped

Totals:  7g Net Carbs, 111g Fat, 81g Protein - 1368 Calories - Walked off 503

Day 7 Sunday 3/4/18

Weight = 291 Lost 21 lbs in 6 days!
Went to Church
Went to Land O Lakes Craft Show
Went to Costco to take back Macadamias/rancid
Went to Sam's
Went to Red Robin/got free burger for birthday

Totals:  10g Net Carbs, 136g Fat, 86g Protein - 1714 Calories/walked off 224

Day 6 Saturday 3/3/18

Weight - 296
Took Maryann to Donita's
Went to Men's Breakfast
Went to Trader Joe's
Went to Costco

Donita, Maryann & Aubrie came home at 3pm, and left Aubrie and they went shopping

Totals:  5G Carbs, 121g Fat, 119 Protein - 1580 Calories/walked off 168

Day 5 Friday 3/2/18

Weight - 297
Made Porkchops

Totals: 9g Carbs, 148g Fat, 101g Protein - 1745 Calories

Day 4 Thursday 3/1/18

Weigh - 300/ lost 12 lbs in 4 days

Went to CVS and found Maryann's Marshmallow Eggs
Went to Shannon's to get strawberries
Went to Walmart to get groc & ice
Made Strawberry Ice Cream

Totals:  6g Net Carbs, 108g Fat, 112g Protein - 1505 Calories