Wednesday, February 28, 2018

Day 2 Wednesday 2/28/18

Weigh - 304
Went to Church

Totals: 2g Carbs, 74g Fat, 114g Protein - 1181 Calories

Tuesday, February 27, 2018

Day 2 Tuesday 2/27/18

Weight = 306
Got Haircut at Massey's/saw Clyde getting one there
Had turkey & mayo
Went to Dallman's/spent nothing

Totals: 0 Carbs, 135g Fat, 170g Protein - 1950 Calories

Monday, February 26, 2018

Day 1 Monday 2/26/18

Weight 312 (using actual scale weight)

Went to Walmart to stock up on LCHF products
Had turkey & mayo in afternoon
ate 1/2 oz Mac's Pork Rinds at 10:30PM (Last food)

Totals:  0 Carbs, 87g Fat, 116g Protein - 1280 Calories / Walked off 140