Weigh - 304
Went to Church
Totals: 2g Carbs, 74g Fat, 114g Protein - 1181 Calories
Wednesday, February 28, 2018
Tuesday, February 27, 2018
Day 2 Tuesday 2/27/18
Weight = 306
Got Haircut at Massey's/saw Clyde getting one there
Had turkey & mayo
Went to Dallman's/spent nothing
Totals: 0 Carbs, 135g Fat, 170g Protein - 1950 Calories
Got Haircut at Massey's/saw Clyde getting one there
Had turkey & mayo
Went to Dallman's/spent nothing
Totals: 0 Carbs, 135g Fat, 170g Protein - 1950 Calories
Monday, February 26, 2018
Day 1 Monday 2/26/18
Weight 312 (using actual scale weight)
Went to Walmart to stock up on LCHF products
Had turkey & mayo in afternoon
ate 1/2 oz Mac's Pork Rinds at 10:30PM (Last food)
Totals: 0 Carbs, 87g Fat, 116g Protein - 1280 Calories / Walked off 140
Went to Walmart to stock up on LCHF products
Had turkey & mayo in afternoon
ate 1/2 oz Mac's Pork Rinds at 10:30PM (Last food)
Totals: 0 Carbs, 87g Fat, 116g Protein - 1280 Calories / Walked off 140
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