Day 73 Sunday 4/29/18

Didn't go to church because MA was in too much pain
Went to Costco & Trader Joe's & Red Robin=take out
Worked in back yard on dandelions

Totals: 38g Net Carbs, 108g Fat. 113g Protein - 1584 Calories/walked off 109

Day 72 Sat 4/28/18

Donita's 28th Anniversary
Went to Sister's Craft & Vendor Show at fairgrounds & 3 antique stores

Totals:27g Net Carbs, 14g Fat, 54g Protein - 490 Calories

Day 71 Friday 4/27/18

Donita's 28th Anniversary

Totals: 32g Net Carbs, 56g Fat, 94g Protein - 1030 Calories

Day 70 Thurs 4/26/18

Totals: 35g Net Carbs, 80g Fat, 122g Protein - 1455 Calories

Day 69 Wednesday 4/25/18

Got haircut at Urbandale Beauty College

Went to Auction - $16 Maryann got 2 dolls

Totals: 33g Carbs, 107g Fat, 147g Protein - 1720 Calories

Day 68 Tuesday 4/24/18

Swept out garage
Went to Costco to get script & supplies & Rose bush
Went to Walmart
Went to Sam's
Went to Price Chopper

Planted Knock Out Rose Bush

Fixed pork chops

Totals: 36g Carbs, 74g Fat, 117g Protein - 1288 Calories/walked off 433

Day 67 Monday 4/23/18

Went to Lowes/Mulch & Flowers 10% off
Went to Jimmy John's at Valley West Mall
Put out mulch & cut down little saplings in back yard - planted flowers

Totals: 16g Net Carbs, 83g Fat, 88g Protein - 1179 Calories/walked off 108

Day 66 Sunday 4/22/18

Went to Church
Went to Cracker Barrel
Worked in back yard

Totals: 55g Net Carbs, 161g Fat, 165g Protein - 2371 Calories

Day 65 Saturday 4/21/18

Went to coffee - gave out pens
Went to Craft show in Grimes

Totals:18g Net Carbs, 148g Fat, 114g Protein - 1901 Calories

Day 64 Friday 4/20/18

Went to ENT for both of us
Went to Walmart to get scripts & succulent for Maryann

Totals: 9g Net Carbs, 58g Fat, 54g Protein - 832 Calories/walked off 109

Day 63 Thursday 4/19/18

Took Darby to Dentist - 4 cavities
Went to Walmart
Went to Price Chopper = Drastic Sales

Totals: 18g Net Carbs, 103g Fat, 121g Protein - 1448 Calories/walked off  218

Day 62 Wednesday 4/18/18

Stayed in all day

Totals: 19g Net Carbs, 147g Fat, 135g Protein - 1958 Calories

Day 61 Tuesday 4/17/18

Went to Terry's Auto/got Trans fluid changed & filter/got new muffler

Totals: 27g Net Carbs, 90g Fat, 110g Protein - 1380 Calories

Day 60 (15) Monday 4/16/18

Went to Costco
Went to Walmart

Totals: 14g Net Carbs, 115g Fat, 134g Protein - 1606 Calories/walked off  137

Day 59 (14) Sunday 4/15/18

Weight 283
Snow Day - Didn't go to church because I refuse to drive on snow & ice!!!

Totals: 17g Net Carbs, 75g Fat, 76g Protein - 1105 Calories

Day 58 (13) Saturday 4/14/18

Went to Coffee at McDonald's/told about losing 80 lbs
Experimenting with 3/1 or 4/1

Totals: 33g Net Carbs, 119g Fat, 110g Protein - 1710 Calories

Day 57 (12) Friday 4/13/18

Worked in back yard on pruning grape vines, cutting down trees, putting out bird seed

Totals: 16g Net Carbs, 74g Fat, 85g Protein - 1070 Calories./worked off 218 in back  yard

Day 56 (11) Thursday 4/12/18

Went to Dr. Andersen/weighed 289.6
Got fasting blood work done/all good
BP 143/78
Went to Walmart
Watched Flea Market Flip with Maryann

Totals: 41g Net Carbs, 150g Fat, 131g Protein - 2110 Calories/walked off 218

Day 55 (10) Wednesday 4/11/18

Took M of M
Weight = 287
Went to Earl's Tire to get tire they repaired, but they couldn't put on until tomorrow so took it home
to do it myself
Went to Sam's
Went to Walmart

Fixed Pork Chops
Watched a movie on Roku with Maryann

Totals:  19g Net Carbs, 107g Fat, 118g Protein - 1520 Calories/walked off 218

Day 54 (9) Tuesday 4/10/18

Weight = 291
Went to Earl's Tire/dropped off tire to see if repairable
Went to Trader Joe's
Went to Costco
Went to Walmart
Walked 100 mins

Totals: 12g Carbs, 110g Fat, 115g Protein - 1597 Calories/walked off 546

Day 53 (8) Monday 4/9/18

Vi picked us up at 4AM
Got thru TSA ok
Plane lat leaving at 7:20 AM
Arrived at 9AM
Pearson's cancelled due to icy streets (?)
Took a taxi home
51° in the house
Snow on grass & sidewalk
Didn't get above 38°
Went to Price Chopper for basics
Forgot we left Fridge on, so had some food

Totals: 14g Net Carbs, 101 Fat, 112g Protein - 1414 Calories

Day 51 (7) Sunday 4/8/18

Went to church
Finished packing

Totals: 15g Net Carbs, 84g Far, 50g Protein - 1045 Calories

Day 50 (6) Saturday 4/7/18

Went to last Men's Breakfast, left Darby at home because of his bad cold - everyone missed him
Got Cinnamon Rolls -  I ate one, but cut off the frosting
Had tire pressure probems
Had to go to Wawa to fill tires afterwards
Didn't get home until 12:30
Worked on Hurricane shutters
Watched Masters on Computer
Donita & Aubrie came to tell us goodbue
Watched Aubrie while Donita & Maryann went to Hobby Lobby

Totals: 73g Net Carbs, 134g Fat, 75g Protein - 1955 Calories

Day 40 (5) 4/6/18

Packing and making lists
Took change to bank and washed car

Totals: 17g Net Carbs, 113g Fat, 76g Protein - 1450 Calories

Day 39 (4) 4/5/18

Weight 289
Went to Dade City Auction for last time until fall/frozen meat, so didn't stay

Totals:  6g Carbs, 88g Fat, 71g Protein - 1075 Calories/Walked off 137

Day 38 (3) 4/4/18

Started packing suitcases
Fried eggs & bacon
Went to Church

Totals: 2g Carbs, 89g Fat, 35g Protein - 961 Calories

Day 37 (2) Tuesday 4/3/18

Went to Walmart & Dollartree
Fixed Pork Chops
Went to Dallman's for last time = $15 (Won $10 Dallman Dollars)

Totals: 1g Carb, 62g Fat, 67g Protein - 858 Calories/Walked off 85

Day 36 (1) Monday 4/2/18

Day 1 of Keeping Calories below 880 per day/Trying to copy Medifast
Went to Walmart/got choc bunnies for Maryann/Also at CVS
Fixed Beef/Pork Patties

Totals: 0 Carbs, 64g Fat, 60g Protein - 785 Calories/Walked off 82

Day 35 Sunday Easter 4/1/18

Went to Church without Maryann
Went to Golden Corral with Darby, waited in line for 30 minutes
Had a steak, prime rib, yeast bun, cheesecake, they rest wasn't that good/$32
Went to get Maryann Chicken Noodle Soup

Totals:65g Net Carbs, 140g Fat, 139g Protein - 1997 Calories

Day 34 Saturday 3/31/18

Went to Men's Breakfast
Took car to get tires rotated, but they said they are getting bald and need replacing
Will get prices and do when we get back, most likely
Went to Costco to get gas
Went to Sam's to get Dew

Total's:21g Net Carbs, 71g Fat, 77 Protein - 1053 Calories

Day 33 Friday 3/30/18

Totals:31g Net Carbs, 111g Fat. 106g Protein - 1560 Calories