Weight 290
Went to Sam's
Went to Walmart
Went to Price Chopper
Totals: 23g Net Carbs, 85g Fat, 99g Protein - 1301 Calories/walked off 218
Don's Renewal LCHF
Tuesday, May 1, 2018
Sunday, April 29, 2018
Day 73 Sunday 4/29/18
Didn't go to church because MA was in too much pain
Went to Costco & Trader Joe's & Red Robin=take out
Worked in back yard on dandelions
Totals: 38g Net Carbs, 108g Fat. 113g Protein - 1584 Calories/walked off 109
Went to Costco & Trader Joe's & Red Robin=take out
Worked in back yard on dandelions
Totals: 38g Net Carbs, 108g Fat. 113g Protein - 1584 Calories/walked off 109
Day 72 Sat 4/28/18
Donita's 28th Anniversary
Went to Sister's Craft & Vendor Show at fairgrounds & 3 antique stores
Totals:27g Net Carbs, 14g Fat, 54g Protein - 490 Calories
Went to Sister's Craft & Vendor Show at fairgrounds & 3 antique stores
Totals:27g Net Carbs, 14g Fat, 54g Protein - 490 Calories
Saturday, April 28, 2018
Day 71 Friday 4/27/18
Donita's 28th Anniversary
Totals: 32g Net Carbs, 56g Fat, 94g Protein - 1030 Calories
Totals: 32g Net Carbs, 56g Fat, 94g Protein - 1030 Calories
Friday, April 27, 2018
Thursday, April 26, 2018
Day 69 Wednesday 4/25/18
Got haircut at Urbandale Beauty College
Went to Auction - $16 Maryann got 2 dolls
Totals: 33g Carbs, 107g Fat, 147g Protein - 1720 Calories
Went to Auction - $16 Maryann got 2 dolls
Totals: 33g Carbs, 107g Fat, 147g Protein - 1720 Calories
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